I started the week about two pounds heavier than I weighed this morning. This is a good sign that my rotation is working! Here are the workouts I've planned for the '60 Days to Summer' rotation:
6--Leg Conditioning from 'Kick Max' and Legs & Glutes Standing from 'Kick Punch and Crunch'
7--Firm Express Cardio
8--Aerobic Body Shaping (triceps still sore from this one!)
9--Fat Blasting Cardio
10-Lower Body Sculpt I
11-Firm Calorie Killer
12-REST--Kundalini Yoga Journey thru the Chakras
13-Slow&Heavy Chest and Back
15-Total Muscle Shaping
17-Slow&Heavy Biceps and Triceps
18-Cardio Sculpt Blaster
19-20-weekend trip to Liverpool
21-Jiggle Free Abs, Abs add-on from Aerobic Body Shaping DVD, Ab segment from Cathe's Body Fusion DVD
22-Kick Punch and Crunch premix
23-Total Body Sculpting plus Abs
24-Advanced Step Challenge
25-Abs segments from Complete Aerobics and Weight Training and Maximum Cardio Burn
26-Cardio Dance Fusion
Day before yesterday I ordered two new Firm DVDs: Cardio Dance Fusion and Total Body Toner.
I just got an email that Total Body Toner has been shipped! And of course, Rhythmic Step is winging its way to my as we speak! (Thanks, Morandia!)
May all beings be at ease.