I got my little white turban in the post today! DH took some snaps of me before we did Ravi & Ana's Journey thru the Chakras this evening.
Doing my beloved spinning with hands in gyan mudra...
This is the eyelet swimsuit cover-up I got from M&S. I think it works great for kundalini yoga! Very easy to move in and light.
I really enjoyed doing this evening's kundalini yoga set all in white, including the head cover. I can't wait to go to Amsterdam next month; there's a Golden Temple studio there and I want to attend morning class! (Of course I'll wear my white capris rather than the shorts!)
May all beings be at ease.