Last time I did a check, I could do about 15 good on-toes push ups, about 25 if you count the really rubbishy ones at the end. Or about 40 or 50 girly-girl push ups. I'd love to be able to do a hundred! The website's training program will help you get to 100 in 6 weeks.
I am going to start tomorrow morning. Will check in here--join me!!