Monday, 22 September 2008

Today's food intake

2 slices wholemeal toast, no-sugar strawberry jam on one, a smear of marmite on the other
1 cup of black tea

1 banana

1 veggie burger on wholemeal bun with 3 rice cakes

1 Ryvita

1 cup black Yannoh (barley grain beverage/coffee substitute)

2 tsp chocolate spread

a few bites of soaked meusli straight from the bowl in the fridge

another 2 tsp chocolate spread (uh oh)

1 nut cutlet

modest portion of McCains rustic oven chips with some ketchup

brussels sprouts

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