I may be naturally pulling out of my year long bake-cakes-and-eat-everything-in-sight phase. For some reason, the thought of a cake is giving me a nauseated feeling, and I'm not going back for seconds at meals. And my weight has dropped 3.5lbs this month.
I've been doing a rotation of Jillian Michaels 30-Day Shred, mostly, with some of Chalene's Fat Blaster (that clip is a great one someone taped of herself doing the workout--so that's how I must look doing it! LOL) and new Cathe step ('Step Moves') thrown in. (Cathe seems to have managed to get more makeup than I even OWN stuck to her face for this one! :) It's a great workout--moderate intensity, complex choreography. Very fun!) So some of the weight loss could be muscle loss--I haven't done any heavy lifting or even any high endurance low resistance work this month. BUT I wore my skinniest jeans to work yesterday and they seemed to fit fine. So that has to be a good sign.